Blog

I've been working out relatively regularly since I was 17 after I began watching exercise DVDs with my mom. While I'm not a certified...

I got into the practices I adopted to break my addiction to my phone and the internet as a whole.

It's 2015 I'm in my second year of undergrad and just finished my Core Humanities midterm. My brain is fried from having to cram all of...

by Cal Newport My personal book notes/summary on Cal Newport's book, Deep Work. Table of Contents Introduction Part 1 Part 2 Conclusion...

My book notes on James Clear's book, Atomic Habits.

My book notes on the book, So Good They Can't Ignore You by Cal Newport

Explaining the 5 lessons I've learned from years of studying productivity.

I've always been cautious about taking risks. When I was about 5 years old I was part of a local soccer team. I did not like moving out...

You can learn while teaching others, this technique is called the Feynman Technique and it gives you a better understanding of the concept.

How I rediscovered my love of learning and the philosophy I've adopted to become a lifelong learner.